Take the first steps toward feeling more calm and creating a peaceful home.
One simple tool to stop yelling at your kids so you feel calmer and connect better.
20 ways to release stress from your body so you can get back to calm (in 5 minutes or less!)
The ultimate morning routine roadmap to help you get your kids out the door on time...without stress.
Find out exactly how to manage misbehavior, without yelling in this on-demand video training.
The goal of Calm Mama Parenting is to raise emotionally healthy adults.
In Calm Mama Coaching, we work towards raising an emotionally healthy adult who has these qualities.
In Calm Mama Coaching, we create an emotionally healthy environment by using The Calm Mama Process.
In the Calm Mama Coaching programs, you get a simple parenting model to validate your child's emotions, teach them better ways to express their emotions, set firm boundaries, while staying calm and connected to your kids.
"I LOVE being coached by you—it has truly made a huge impact in my life. I truly feel that the last few weeks—there has been a “shift”in my life, in the kids, how I parent… it’s been so so so GOOD—and something that I can see we have all benefited from. I can SEE and feel the benefits. Thank you so much."