Why Do I Still Get So Mad?
Jul 21, 2022Follow the show
Apple Podcasts | Google Podcasts | Spotify | Everywhere else
Why Do I Still Get So Mad?
One thing moms struggle with is feeling bad about their progress in becoming calm and showing up calm with their kids. Whenever they have an mad mom episode and act in a way they don’t think they should, a lot of criticism, guilt, and doubt pours in.
They think they should know this already. They think they should be getting there faster.
What they don’t understand is that becoming calm is a PROCESS. It’s a PRACTICE. It’s something you work on over time. Some days it’s easy, and some days it isn’t. All all of that is ok.
I wanted to give you some real understanding of what it ACTUALLY looks like when you are changing your brain and the way you show up as a parent. The actual process of becoming calm – so you don’t feel so bad when you lose your shitola with your kids.
You'll Learn:
- Why you aren’t calm
- The 3 stages of becoming calm
- Easy strategies to get calm faster
Ready to stop yelling?
Get the one simple tool you need to stop yelling at your kids, so you finally feel calmer and connect better.
You'll learn why you yell, how to stop yourself yelling, 40 things to do instead and scripts for what to say to your kid when you yell.
