Why Do I Still Get So Mad? The 3 Stages of Becoming CalmJul 21, 2022
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Why Do I Still Get So Mad?
One thing moms struggle with is feeling bad about their progress in becoming calm and showing up calm with their kids. Whenever they have an mad mom episode and act in a way they don’t think they should, a lot of criticism, guilt, and doubt pours in.
They think they should know this already. They think they should be getting there faster.
What they don’t understand is that becoming calm is a PROCESS. It’s a PRACTICE. It’s something you work on over time. Some days it’s easy, and some days it isn’t. All all of that is ok.
I wanted to give you some real understanding of what it ACTUALLY looks like when you are changing your brain and the way you show up as a parent. The actual process of becoming calm – so you don’t feel so bad when you lose your shitola with your kids.
- Why you aren’t calm
- The 3 stages of becoming calm
- Easy strategies to get calm faster
Connect With Me:
- Follow me on Instagram @darlynnchildress or Facebook @calmmamacoaching
- Join Calm Mama Club
- Book a call
The more you practice, the easier it gets. As you move deeper into the process, you will have true, deep and lasting calm. It's possible.
In Calm Mama Club, you move through the stages of calm and master the strategies that help you calm down faster. You also join an amazing community of Calm Mamas, and I’m there with you every step of the way so you are never alone.