The Stress Reset Guide includes...

20 ways to reset your stress response

(plus insight into why you're so stressed out to begin with!) 

In this free guide you’ll discover:

✨ Why parenting feels so stressful (it's not's your brain!)

✨ 20 ways to reset your stress response in 5 minutes or less (You only need to pick one!)


Hi! I'm Darlynn Childress!

I'm a life coach and parenting expert who helps mom raise emotionally healthy kids without losing their shit.

But here's what you really need to know about me. I am a reformed yeller. A recovering mom-rager. I used to get so mad that spit would fly out of my mouth as I was yelling. 

I would scream at my kids and as I yelled I watched their faces shift from joy to terror. My anger and stress created anger and stress in my kids.

The guilt I felt was overwhelming.

I would fall into bed every night promising myself that I would act differently tomorrow. I would apologize to the kids but at some point then next day I'd lose my shit again. 

I was stuck in an endless spiral of yelling, guilt, resentment and shame. 

The tool I'm teaching you in this cheat sheet is the ONE THING I used to become the calm, kind and compassionate parent I am today. 

I'm so glad you're getting your hands on this simple tool to stop yelling so you feel calmer and connect better.

xo, Darlynn 

Get The Stress Reset Guide

Download your copy today so you can release the stress and become the calm mama you want to be.