Parenting is hard.

Kids are difficult. Misbehavior sucks. The workload never seems to get done. It’s exhausting. Emotionally depleting. Confusing as hell.

You never know if you’re doing it right. 

Any of this sound familiar? 

• You lose your shit.
• Yell at your kids.
• Say mean things.
• Zone out on your phone.
• Give in when you know you shouldn’t.
• Act unnecessarily harsh sometimes.
• Aren’t consistent.

You fall in bed at night, absolutely exhausted, promising yourself that tomorrow will be different - better - but then you’re sucked right back into the same trap of repeating yourself 5 times, yelling, not knowing what to do. 

You aren't the only one. 

I have helped hundreds of moms who want to be calm, connected and gentle parents, but confusion, reactivity, and overwhelm keep getting in their way.

I’ve developed a simple parenting model that gives parents the “how-to guide” for gentle and connected parenting. 

And I can help you too.

Here's the problem:

It's really hard to stay calm while your child is screaming, hitting, out-right refusing to listen, and totally melting down. 

When you aren't great with your feelings... you yell, threaten, lecture, punish, bribe, act controlling, give in, randomly take things away and generally don't show up as the mom you want to be.  

And when your kids don't know what to do with their feelings... they don't listen, have giant meltdowns, get super moody and are generally more difficult to be around. 

Teaching kids how to manage their big feelings is hard to do when you don’t know what to teach them.

Plus, setting firm boundaries without yelling or repeating is hard to do. Especially when you don’t use fear or manipulation to get kids to listen. It can be really confusing to know what to say to get your kids to listen.

Getting kids to listen requires that you follow through on your boundaries - but doing it the gentle parenting way means creating a shame-free, punishment-free environment. Not easy to do when you don’t have a model to follow.

The Solution:

Here's a secret...

All that stands between where you are right now and the calm, connected and gentle parent you want to be are the tools you need to overcome the parenting hurdles in your way.

There are 3 things you need to move past these common hurdles:

1. In-the-moment tools to regulate your own reactivity. Plus, mindset strategies so you don't get activated in the first place. And of course, permission to take excellent care of yourself without guilt. 

2. A simple way to connect with your kid's feelings, and tools to emotionally coach your kid so they learn to manage their feelings in respectful ways. 

3. A model for establishing limits and routines that gets kids to listen without repeating, reminding, rescuing, shaming or blaming. Plus, you need ideas for shame-free consequences that actually teach personal responsibility instead of just taking away the Ipad.

With these tools, you can improve your kid’s behavior and make being a parent easier, all while staying calm and connected to your kids. 

Through personalized 1:1 coaching, based in my proven Calm Mama Process, you’ll gain everything you need to feel more calm, have confidence when handling misbehavior, and get back to enjoying being a mom. 

The Calm Mama Process is a simple 4-step parenting system. 

Whenever any circumstance or behavior happens, you’ll use the Calm Mama Process to resolve the situation in a peaceful, mutually respectful way.

The 4 steps of the Calm Mama Process are CALM. CONNECT. LIMIT SET. CORRECT.

✅ CALM: addresses why you get upset in the first place, and gives you simple tools to quickly move from overwhelm to calm.

✅ CONNECT: gives you deep insight into why your kid is acting the way they are acting, and simple strategies to coach them through their feelings and actions so they change their behavior from the inside out.

✅ LIMIT SET: teaches you how to get your kids to listen to you, without you having to repeat yourself 5x, and giving them a bunch of reminders.

✅ CORRECT: helps you be ok when your kid makes a mistake because you know what to do and you know mistakes are good.

 This isn’t a program that works just for toddlers, or while your kids are in elementary school, or for teens. 

The Calm Mama Process is a parenting model that you only learn once and then apply it over and over for years and years.

When you sign up for a 6-session coaching package, you'll spend 6 weeks working with me one-on-one to get simple solutions that actually work to improve your kid’s behavior and make being a parent easier. 

During our weekly 1-hour sessions, you'll get the exact support you need during this stage of life and parenting. 

I'll show you how to:

• Manage your mind so you feel better and enjoy parenting more
• Get calm and neutral about misbehavior
• Teach your child how to manage their emotions in ways that don't cause harm to others 
• Learn exactly what rules, routines and rhythms work best for your family. 
• Know exactly what to do when your child makes a mistake and misbehaves
• Get your kids to think before they act
• Develop parent leadership and become the leader in your family 

This is your chance to create the peaceful home you've always wanted.