Create The Holiday You Crave!
Set yourself up for a truly calm and peaceful holiday season.
Get The Calm For The Holidays Guide!
Download your copy today so you can create an easier, more fun & less stressful holiday season.
TIRED OF DOING EVERYTHING YOURSELF? LOOKING TO MAKE THIS HOLIDAY SEASON TRULY ENJOYABLE?
THE HOLIDAY GUIDE IS FOR YOU
PERFECT FOR BUSY MOMS
In the holiday guide we’ll cover all the basics of stress and how it effects your nervous system. From why you feel so overwhelmed to how to get de-stressed. The guide includes over 20 simple things you can do to destress. You’ll start this season from a place of calm.
Feel Better No Matter What's Happening
Define your big-picture hopes for this holiday season so when things are off-track you can reset back to your original intentions. Find out how "chasing feelings" is key to being present and enjoying the holidays.
DO WHAT YOU WANT
CREATE A CALENDAR THAT MAKES YOU FEEL JOY
OPT OUT OF SHIT
Sometimes we get lost in all the things we think we SHOULD do and lose perspective on what we want to do. That's why we end up burned out and resentful. In this guide, you create a list and calendar of things you truly want to do this holiday season. Plus scripts for saying no to stuff with kindness.I'm In For Opting Out
Everything You Need To Be Calm & Present This Holiday Season
Your guide to preparing your nervous system, expectations, and calendar to create an easier, more fun, and less stressful holiday season.
Get Your Free Holiday Guide
Get started today so you have more energy throughout the holiday season and beyond.
CREATE A CALM HOLIDAY SEASON!
The Calm For The Holidays Guide includes:
- 6 Things To Start Now To Reset Your Stress Response This Holiday
- 20 Simple Movements That Instantly Calm Your Nervous System
- My Favorite Holiday Thoughts To Feel More Joy
- Scripts To Say No To Crap You Don’t Want To Do
PS. You’re invited to A HOLIDAY PARTY!
I profoundly care that you stop feeling like shit. Especially THIS holiday season.
That's why I’m hosting A Calm Mama Holiday Party to help you say no to holiday burnout, opt out of sh!T, and stop people pleasing so you can enjoy the holidays!
This is a Mama Get-Together where we’ll talk about what taking excellent care of yourself during the holidays really looks like.
I’m calling bullshit on the expectation that it’s just ok for moms to be over-taxed, over-scheduled, and over-whelmed.
Enough. It’s time to opt-out.
You have permission to opt out of doing stuff you hate. Opt out of feeling like crap when you say no. Opt out of worrying about what other people think of you. Opt out of not taking care of yourself.
Here's what to look forward to during the Calm Mama Holiday Party,
- You'll practice resetting your nervous system with fun activities
- Get a super fun list of cool things to do this holiday season
- Feel CONFIDENT and HOPEFUL about your holiday season.
Plus there are PRIZES!! Tumblers, makeup bags + other fun stuff!
Mark your calendars to join us LIVE for 30 minutes each morning
December 5 through 8
8:30-9:00 am PT / 9:30 MT /10:30 CT /11:30 ET
I’d love to have you.
Check your email for the zoom link.