Create The Holiday You Crave!

Set yourself up for a truly calm and peaceful holiday season.

Get The Calm For The Holidays Guide!

Download your copy today so you can create an easier, more fun & less stressful holiday season.

 

TIRED OF DOING EVERYTHING YOURSELF? LOOKING TO MAKE THIS HOLIDAY SEASON TRULY ENJOYABLE?

THE HOLIDAY GUIDE IS FOR YOU

WHAT'S INSIDE

DESTRESS 101 

PERFECT FOR BUSY MOMS

In the holiday guide we’ll cover all the basics of stress and how it effects your nervous system. From why you feel so overwhelmed to how to get de-stressed. The guide includes over 20 simple things you can do to destress. You’ll start this season from a place of calm.

SIMPLE STRATEGIES 

INTENTIONAL MINDSET

Feel Better No Matter What's Happening 

Define your big-picture hopes for this holiday season so when things are off-track you can reset back to your original intentions. Find out how "chasing feelings" is key to being present and enjoying the holidays. 

DO WHAT YOU WANT

CREATE A CALENDAR THAT MAKES YOU FEEL JOY

OPT OUT OF SHIT

Sometimes we get lost in all the things we think we SHOULD do and lose perspective on what we want to do. That's why we end up burned out and resentful. In this guide, you create a list and calendar of things you truly want to do this holiday season. Plus scripts for saying no to stuff with kindness.

I'm In For Opting Out

Everything You Need To Be Calm & Present This Holiday Season

Your guide to preparing your nervous system, expectations, and calendar to create an easier, more fun, and less stressful holiday season. 

Get Your Free Holiday Guide

Get started today so you have more energy throughout the holiday season and beyond.

CREATE A CALM HOLIDAY SEASON!

The Calm For The Holidays Guide includes:
  • 6 Things To Start Now To¬†Reset Your Stress Response¬†This Holiday
  • 20 Simple Movements That Instantly¬†Calm Your Nervous System
  • My Favorite Holiday Thoughts To¬†Feel More Joy
  • Scripts To¬†Say No To Crap¬†You Don‚Äôt Want To Do

 

Friends with kiddos!!!! (Actually this is a really great tool for everyone, regardless) This is SUCH a great resource for being more intentional with the holidays. Check out this free tool- you'll love it!.

-Nicole 

My parenting coach is the literal best. Grab her free holiday guide & thank me later.

-Daphne

Get The Guide